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beginner Course 120 min
Rebuild Your Friendships
Most men lose 80% of their friends between 25 and 35. This is the repair protocol — how to reach back out, restart conversations, and rebuild a core of three to five real friendships.
By Kernion
stage:man loneliness friendship isolation connection community module:relationships
Modules (4)
1
The Friendship Audit
Name the drift before you try to repair it
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2
The Reach-Out Script
What to actually send when you haven't spoken in a year
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3
The Maintenance Architecture
Structures that keep friendships alive without willpower
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4
Quarterly Return
Keep the list alive
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