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beginner Course 90 min
Porn Literacy and Reset
A no-shame protocol for young men whose porn use has crossed from occasional to compulsive. What it is doing to your brain, to your relationships, and how to reset in 90 days.
By Kernion
stage:young-man porn-literacy intimacy module:relationships
Modules (4)
1
Honest Usage Audit
Name what you are actually doing
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2
What It Is Actually Doing
Straight information, no moralising
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3
The 90-Day Reset
Not about purity — about recalibration
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4
Post-Reset Maintenance
How to stay calibrated long-term
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