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beginner Course 60 min
Crisis Triage: When Things Are Getting Dark
For young men between 18 and 25 who are sliding into serious depression or persistent dark thoughts. Not a substitute for professional help — a map of what to do now, and in what order.
By Kernion
stage:young-man mental-health anxiety depression suicide triage crisis module:mind
Modules (4)
1
Right Now
What to do in the next hour
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2
The Shape of It
What is actually happening
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3
The Seven-Day Plan
What to do this week
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4
The 30-Day Stabilisation
What steady looks like after the first week
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