Sign in to track your progress and save this protocol to your library.
beginner Guide 45 min
Holding Through Suicidal Ideation
For young men living with recurring suicidal thoughts that are not actively planning a method. A holding protocol while you engage professional support. Not a substitute for professional help.
By Kernion
stage:young-man mental-health suicide crisis holding module:mind
Modules (4)
1
Two Types of Ideation
Know which one you are in
lesson markdown
2
Holding Practices
What to do between crisis and treatment
lesson markdown
3
Your Written Safety Plan
The one-page plan
checkpoint markdown
4
Monthly Safety-Plan Review
Keep the plan alive, not just filed
action-item markdown