Anxiety Triage for Working Men
A no-nonsense protocol for men in their thirties or forties experiencing sustained anxiety — insomnia, chest tightness, looping thoughts. When to self-manage, when to see a GP, when to escalate.
90min
Time
4
Modules
course
4 modules · 90 min
Starts with Severity Map. Your progress is saved automatically.
More actions
Module roadmap
Curriculum
0/4
Browse the full sequence, reopen completed material, and jump to the next best module.
Material
Read once — always here to reopen.
Checks
Periodic review.
When to return
Come back to these when they apply.
Tags
#stage:man#mental-health#anxiety#therapy#triage#module:mind