Beginner course

Porn Literacy and Reset

A no-shame protocol for young men whose porn use has crossed from occasional to compulsive. What it is doing to your brain, to your relationships, and how to reset in 90 days.

90min

Time

4

Modules

course

4 modules · 90 min

Starts with Honest Usage Audit. Your progress is saved automatically.

More actions

Lineage

Module roadmap

Curriculum

0/4

Browse the full sequence, reopen completed material, and jump to the next best module.

Material

Read once — always here to reopen.

Checks

Periodic review.

When to return

Come back to these when they apply.

Tags

#stage:young-man#porn-literacy#intimacy#module:relationships