Beginner guide

Holding Through Suicidal Ideation

For young men living with recurring suicidal thoughts that are not actively planning a method. A holding protocol while you engage professional support. Not a substitute for professional help.

45min

Time

4

Modules

guide

4 modules · 45 min

Starts with Two Types of Ideation. Your progress is saved automatically.

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#stage:young-man#mental-health#suicide#crisis#holding#module:mind